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Thought for today: 15 September 2017

Just-keep-moving-forward

I know this doesn’t follow my usual theme of inspiration, kindness and compassion but I feel like there’s some truth in this quote – about belief in oneself, making your own choices and being prepared to accept the consequences of those choices; making the choices you believe are right regardless of what others think or say.

I need to be reminded of this from time to time which is why I’ve included it here. There’s something great about making a decision and pursuing it and seeing it through. If I succeed, then I’ve done that on my own merits. If I fail – it was a learning curve, and no-one can say I didn’t try. I was courageous and I like that about me!

Sometimes I think we just need to do what we need to do…. for us.

Wisdom to Live By: Part 5 – How I treat myself

be-kind

I grew up believing in caring and valuing others. It has only been in the last few years that I have entertained, let alone embraced the concept of caring for myself: of valuing myself, being kind to myself, treating myself with respect.
I can’t help thinking that this is something I had been longing for at a very deep level since childhood but couldn’t articulate. And now I am free to acknowledge that I need care – and that I have a responsibility to take care of my needs. But not just my needs – my desires, my dreams, the things I value – I have a responsibility of care for those things too. And it is not onerous, it’s a joy, a priviledge to take delight in my own dreams and goals, just as I would the dreams, goals and values of someone else I care about.
Taking time for me reminds me that I too am of value and need to be loved and cherished. And I can love and cherish the little girl I carry inside in a way that perhaps she wasn’t. I can do those things for her that my family and friends were unable to do – I can listen and give her time and attention and care. I can value and honour the little girl I carry inside. I can acknowledge her, and treasure her, and love her.
And I can remember that I am she – and I too deserve the respect, and love and care, the kindness and value and acknowledgement that I offer to others.

Thought for the day: 1 September 2017

Being happy

Today is what it is.

Look beyond what’s not perfect and accept what is. Look beyond the imperfections of the day/week/month or year and appreciate the good things. I can focus on what I have to be grateful for, what might not have been but is.

Being happy is a choice.

To be happy is to look beyond the imperfections, to appreciate what is and to be grateful for the good things.

I know it’s more easily said than done. Some days are hard work and can be filled with unwanted external drama.

If today is difficult for whatever reason(s), I can still aim to be happy; to accept what is. It’s still a great thing to aim for. However, if being happy today is nothing short of a bridge too far, then I can always change my aim from being happy to accepting that today is difficult. While I will attempt to remain positive, in the end I know that simply coping with and getting though today is goal enough.

I believe that even in the face of dire straits, there can still be room for positivity, and if nothing else, for gratitude.

Wherever you are at today, I wish you peace and perspective. And, for what it’s worth, I wish you a happy day!