Thought for the day: 10 December 2018

Every morning brings... 2

I’m holding on to this today. The last few days have been challenging but I’m learning about pushing through regardless of how I feel.

And today is a new day. Yesterday has been and will not come again. Tomorrow will be what tomorrow will be. Today is all I really have. And it will come with opportunities and challenges that I may not be able to control. But I CAN control my attitude. And I choose to step forward in faith, with hope and joy. And my aim is to choose kindness, to be gracious and compassionate.

And if I get to the end of today and I have not been as kind or gracious, as caring and compassionate as I had hoped, I will accept that I am flawed and not perfect; I am human, and I will treat myself with self-compassion and acceptance, and know that I did what I could with what I had at the time. And that’s all I can ask of myself.

And right now I loo to today and anticipate the new beginning with a renewed sense of hope. A new beginning, a new blessing, new hope.

Wisdom to Live By: Part 3

be grateful.

We are bombarded with information, news, opinions, positivity, negativity, other people’s attitudes, stories, gossip, drama and so the list goes on. This is another reminder to myself about what’s really important in life (in my opinion).

Thought for the day: 16 May 2017

forgive-others

I love this! It seems to me that forgiveness is ALWAYS the right choice.

I’m not suggesting we forget necessarily but I am suggesting we forgive – for our own sake if not that of others. And I know I keep saying it – but if I want to be forgiven, I must learn to forgive. Like many things in life forgiveness is a two way street! And the bonus of forgiving another person – YOU get peace!

Unfortunately, sometimes forgiveness is not just a one-off choice but more of an ongoing process. If you’ve been really badly hurt, you might make the choice to forgive the person who has caused you so much pain. Then the next day you realise that you have to make the same decision to forgive them all over again. Just as loving someone is an ongoing choice, so too forgiveness can be an ongoing choice. And maybe all you can do is forgive what you can right now, knowing that you may have to choose to do it again in an hour’s time, or tomorrow, next week or next month.

If I fell and grazed my knee, my body doesn’t heal itself instantaneously (even if I want it to). It takes time for the white blood cells to form a seal over the injury in order to protect the body. And just as it takes time for a scab to form and for the physical injury to heal itself, so other types of hurt and pain can also take time to heal too. We don’t heal in an instant;  healing is on ongoing process. So too forgiveness can become an ongoing process. Not everything in life is “one and done” – you make a decision and suddenly you’re facing the consequences. Some decisions, like love and forgiveness, can be ongoing choices that we need to make over and over and over again. And all you can do (even in the midst of that pain) is to make the best decision you can at any given time. And that’s all any of us can do.  So don’t beat yourself up if you find you have to forgive the same person for the same thing more than once – because forgiveness, like love and healing, can take time.

I wish you peace.

Thought for today: 21 February 2017

dont-judge-someone3

I’m sure some of you must get bored hearing the same sort of messages over and over but I seem to need to be reminded over and over:  a) not to judge others, and b) everyone has their own issues – my issues are my issues, you have your own issues which I know nothing about, but everyone has stuff going on in their lives – their own issues, battles, joys and pain… and we all need a bit of space from time to time, a little compassion now and then, a degree of kindness and friendship and respect. So this is yet another reminder to myself – to go easy on others, just as I would like to think others will go easy on me.

“A little more kindness, a little less judgement”

Remember:  a little kindness can go a long way…

Thought for the day: perfection

theres-no-need-to-be-perfect

Ok, I screwed up. I take full responsibility. I made some unwise decisions. I went out with a group of girlfriends and let myself get drunk, and not just drunk – I got totally written off. “One step away from being legless” I was told. I’m supposed to be an adult, old enough to know better, etc, etc.  I woke the next morning feeling embarrassed and ashamed. This explains yesterday’s poem ‘Legless’.

Hindsight is a wonderful teacher. I’ve felt my own emotional pain. I’ve acknowledged my error. So in order to move on from here, I need to forgive myself and then shut the door to that memory – not revisit it every five minutes or every half hour. I need to close the door and walk away and leave it there. That doesn’t mean I forget, but simply that choose not to revisit the memory and the associated negative feelings. To forgive myself and move on.

This morning I found this quote. It sums up how I want to feel. I’m not there yet but I’m working towards it. I’d like to be a friend, to comfort, care and maybe even inspire others – so this quote is for me. It’s fits me, right here where I stand today.

And I will move on. And I will close that door and walk away. And I will hope that my behaviour, how I deal with my imperfections can still be an inspiration to others.

Feeling humble, honest and imperfect.