When I’m depressed…

 

Time is so obtuse

Isolation is my ally, it understands me

Regret is like flogging a dead horse

Shame drains me of all colour

Sorrow is my benefactor

Depression my ever present shadow

 

While hope is like the sunrise

Doubt like clouds

Insecurity like standing in the rain

Despair like a torrent

Desolation a hurricane

 

While hope is like the sunshine

It warms, dries, lights the way

It encourages growth

 

A friend is an umbrella in the rain

Companionship a raincoat

Laughter a holiday from cold and damp (even if only for a moment)

The possibility of another place and time

 

And hope is like the sunshine

Take a photograph so as not to forget.

 

HOLD  ON  TO  HOPE

Thought for today: 21 February 2017

dont-judge-someone3

I’m sure some of you must get bored hearing the same sort of messages over and over but I seem to need to be reminded over and over:  a) not to judge others, and b) everyone has their own issues – my issues are my issues, you have your own issues which I know nothing about, but everyone has stuff going on in their lives – their own issues, battles, joys and pain… and we all need a bit of space from time to time, a little compassion now and then, a degree of kindness and friendship and respect. So this is yet another reminder to myself – to go easy on others, just as I would like to think others will go easy on me.

“A little more kindness, a little less judgement”

Remember:  a little kindness can go a long way…