Thought for the day: 1 April 2017


When you’re a child it’s hard to imagine living for 70 or 80 years. It’s almost incomprehensible. Such a long, long time.  And yet as we age the time seems to pass by so fast, with every year flying by at a speed greater than the previous one. So I love the analogy of life being like a snowflake – melting in our hands – so beautiful, unique and delicate – which melts so quickly and then it’s gone. And all we have left is a little water!

Sometimes I feel as if the thread of life is so fragile, so tenuous and delicate. Even people who seemed like Corinthian columns in my life, infallible and dependable, have sometimes been swept away too soon and just like everyone else, had their lives snuffed before I was ready for them to go.

Given that we don’t know what’s around the corner, wouldn’t it be a shame to find out you had little time left and had missed out on doing some of those things you’d always wanted to do, missed out on fulfilling some of your dreams?

Today’s reminder is to make the most of today; to live in this moment; to begin (or continue) doing those things you really want to do – the things which give you a sense of pleasure or fulfillment; the things that make your face smile and your heart sing.

Thought for the day: 5 March 2017


In order for kindness to become a way of life, I need first to develop the habit of being kind and creating acts of kindness. To create a habit I have to practice regularly. I have today, tomorrow and the remainder of my lifetime to practice acts of kindness. I hope that kindness will, for me, become a way of life.

If I were to die, and the people I know and love wrote on my tombstone “she was kind” – I’d be happy with that.


Thought for the day: 4 March 2017


It’s so easy to get caught up in our own desires. I want this or that. It might be clothing or shoes, a handbag or jewelry, a car or an apartment, some cool furniture, electronics, equipment or the latest game…. it could be anything. And then once we have it, it doesn’t take too long until we start focussing on the next desire. That’s just how life is isn’t it?

Life doesn’t have to be about gaining stuff, about fulfilling our retail desires, about continually wanting more. There’s a lot to be said for saying ‘Enough!” to the incessant craving for more, and I’ve discovered it can be relatively easy. Maybe it’s about focussing on what’s really important to us on a core level and reprioritising what really matters to us. With that in mind, it’s helpful to take note of what we already have and acknowledge what we have that we can be grateful for. Once we’ve recognised the value of the good things we already have (spouse, family, friends, health, job, home etc) – it’s easier to step back and view life a little differently and reassess what we really want. And for me, some of the things I had thought that I wanted, I realised weren’t really that important – and it’s helped me have a better awareness of what I already have, and what I hope for. And it’s not so much about ‘stuff’.

Sometimes I think looking at life from a different perspective can be like a breath of fresh air. Having an awareness of what’s important to us, and developing a sense of gratitude for what we already have, is a great place to be. It’s also a much healthier place (in my opinion) than merely focussing on what we want.

If I focus on gratitude, sometimes I find that that joy comes along for the ride. And what a bonus that is!   🙂

Thought for the day: 1 March 2017


I really like this quote and that sense of taking responsibility for own stuff – regardless of whether the outcomes are good or bad. It’s my stuff – my choices, my outcomes. And I’m good with that.

If you haven’t already noticed, I really love taking photos in nature and have been through a phase when I’ve really enjoyed taking photos of grasses and weeds. There is no doubt you’ll get to see more of these shots but this is one of my favourites and one that I’m really proud of. I get a sense of pleasure each time I see it.

Wishing you a great day!