Thought for the day: 31 December 2017

I’ve been having a bit of a tidy – going through all my clothes and removing those that no longer create a spark of joy, and either throwing them away or putting in a bag for a local charity shop. It seems an appropriate time of year to be looking at what I own and weighing up – has this achieved it’s purpose? does it still create a spark of joy? Having almost finished going through my clothing, I’m planning to go through my make up and skincare, my books, CD’s and DVD’s. It seems like a good time to re-evaluate what I’m holding onto and why.

My aim for 2017 was embrace self love and self care – and I feel good about my achievements on that front. I think I have a greater sense of self acceptance and have learnt/am learning about forgiving myself and letting go of stuff I can’t change.

So I close-my-eyes-

This quote describes my current space: an acknowledgement and acceptance of what I’m leaving behind in 2017; gratitude for the learnings along the way, gratitude for life’s gifts and an awareness of all I have to be thankful for. Along with anticipation for what 2018 has in store (regardless of the outcome); possibilities, opportunities; I have a sense of taking positive steps forward to proactively greet what’s waiting ahead.

Goodbye 2017. Thanks for what I’ve learnt.

Hello 2018 – bring it on!

Thought for the day: 8 November 2017

Be-vulnerable--be-co

Hi there. I think this quote says something about where I’m at at the moment. I want to courageous. I want to be positive. I’m good with being vulnerable. And I want to be comfortable with what is currently uncomfortable. I feel like I have a handle on ‘courageous’ and ‘vulnerable’ but finding comfort in the uncomfortable is more a of a challenge.

I have some thoughts about what is uncomfortable for me – and my aim is to get a bit ‘uncomfortable’ over the next few months. My hope is that the more often I’m uncomfortable, the more uncomfortable will become comfortable (- if that makes sense). I’m still processing exactly how that’s going to happen but have some positive ideas I’d like to try – and I’ll let you know how it goes. Suffice to say: I have something of a plan, and some ideas, and I’m aiming to try them out over the next few months. Here goes….

Life will only change...

it-always-seems-impossible

Thought for the day: 1 April 2017

this-moment

When you’re a child it’s hard to imagine living for 70 or 80 years. It’s almost incomprehensible. Such a long, long time. ¬†And yet as we age the time seems to pass by so fast, with every year flying by at a speed greater than the previous one. So I love the analogy of life being like a snowflake – melting in our hands – so beautiful, unique and delicate – which melts so quickly and then it’s gone. And all we have left is a little water!

Sometimes I feel as if the thread of life is so fragile, so tenuous and delicate. Even people who seemed like Corinthian columns in my life, infallible and dependable, have sometimes been swept away too soon and just like everyone else, had their lives snuffed before I was ready for them to go.

Given that we don’t know what’s around the corner, wouldn’t it be a shame to find out you had little time left and had missed out on doing some of those things you’d always wanted to do, missed out on fulfilling some of your dreams?

Today’s reminder is to make the most of today; to live in this moment; to begin (or continue) doing those things you really want to do – the things which give you a sense of pleasure or fulfillment; the things that make your face smile and your heart sing.