Being me – 27 December 2016

So it’s only been a few days since I’ve really confronted this self-love stuff.

Both 23rd and 24th December were rough days and left me feeling stressed and pretty fragile. On Christmas morning the negative voices started up at full force and I finally said “ENOUGH!!! I’m gonna ignore you now, so go away!” And then I realised I needed to forgive myself for all the stuff I’ve done in the past that has been foolish or unwise – all the stuff I continue to psychologically beat myself up over that’s in the past. I keep remembering and rehashing this stuff and it’s a great way of buying back into the guilt and shame and general bad feelings associated with these events. So I made a decision to stop. I forgave myself for past transgressions and misdemeanors and foolishness and decided to move on. No more rehashing of negative past experiences. Time to accept that today is a new day and to look forward, not back. Can’t change the past but I can do something with today, in terms of my attitudes and behaviours.

That was Christmas morning – spending the day with my husband’s family went very well – better than expected, and it was casual and relaxed. And since then I have decided:

“This is me – what you see is what you get. If you don’t like it I no longer care because this is who I am. It’s about time I was true to myself and began to value myself; to truly love and honour who I am.”

So the past few days have been focussed on self love and self care. I feel a sense of freedom and acceptance. So far, so good. The past few days have been positive steps in the right direction. Here’s to more of that!!  I put a few photos on facebook yesterday (which I seldom go into, let alone contribute to) and decided if other people liked them that was great – if no one responded to my photos I didn’t care. This is me and this is who I am.

youre-doing-you

I read this on WordPress yesterday and it was so encouraging I just had to make it mine.

Then I found another on a similar theme:

be-yourself-2

I know it’s early days in this self love business and there will be ups and downs. But this is a great way to finish this year, and to start thinking about what I might want to achieve in 2017.

 

 

 

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